Cold Flue ​Health cures natural

Health cures natural that work for me

Brought myself down from pneumonia to mild cold with this combination. Worked on flue as well.

Oil of Oregano (potent natural antibiotic) – 10 drops 3-4 times a day


Apple cider vinegar

….. 1-2 onces 

In apple juice or cider, then drink larger glass of the same. It washes away the taste. Some say to put right under the tongue, well you can but be prepared to have Greek Salad mouth for a week. Just a warning! 


Cut 10-15 thin slices of ginger root

Into a pot of water

Bring to a rolling boil for about 4-5 mins

Reduce heat to light simmer

Add in 1-2 tbls of honey

(Honey is antiseptic and antibiotic)

Use smaller tea cups or Japanese style cups, due this for size measure, then sip the rest of the day.

Variations include adding in fresh lemon and limes, pineapple juice, cider (natural and hard cider)

Can also add in camomile, red rose, loose leaf herbal teas, all to taste and strengths, you prefer. 

Note: this also tastes good cold as well

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